Who am I?

I’m Sarah, a registered dietitian with over 8 years of experience in both clinical and media work. I’m passionate about all things gut health and have spent the past 3 years working with clients like IrritableBowelSyndrome.net, FODZYME, and the Canadian Digestive Health Foundation.

Here’s a little more about my qualifications:

  • Bachelor of Science (with Distinction) in Cellular/Molecular Biology from the University of Alberta

  • Bachelor of Science (with Distinction) in Nutrition from the University of Alberta

  • One-year Dietetic Internship through the University of Alberta

  • 5 years of clinical experience with Alberta Health Services in adult weight management, kidney disease, oncology, and diabetes

  • 1 year of clinical experience with Ignite Nutrition Inc., with a focus on gut health and food relationship

  • Monash FODMAP Dietitian Training

I also regularly participate in continued education activities related to gut health, and I try to keep my finger on the pulse of the newest developments in the area.

The goal of this site is to be a place you can come to get honest reviews of gut health products, learn about new research in the gut health world (without falling asleep halfway through the article - I promise, I’ll keep it light and actionable!), and even get your hands on downloadable resources that could totally change the way you approach gut health.

More than anything, this is supposed to be a place where we can have valuable conversations without the fear of being judged. Gut health is a rapidly evolving field, and we’re constantly learning new things!

A woman sitting with a laptop on a wicker chair